Blog
How to Use Your Anger Positively In Your Relationship
While anger is most known for being destructive to relationships, anger can be used positively to get the relationship we want.
How Good is Your Relationship?
Two best friends have different marriages. One is very happy, one average. They don’t realize how significant a difference this makes.
Growing Up in Adulthood
Becoming an adult doesn’t mean we are emotionally mature enough to successfully handle adult responsibilities. No one is emotionally mature when they reach legal age. Continuing to grow in adulthood doesn’t happen automatically, but can be supported by people we trust.
“I Want to Leave My Marriage”
When you want to leave your marriage, it’s time to deal with it. Couple therapy can help you both understand what went wrong, heal the wounds between you, and leave you both clear to move forward in or out of the relationship.
Top 4 Reasons to Bring Your Partner to Therapy
Considering going to counseling? There are several reasons why couple counseling may be better than individual counseling.
Can You Recover From an Affair?
Couples can and do survive affairs, stronger than ever. However, successfully recovering from an affair often takes professional guidance.
Integrating Emotionally Focused Therapy and Internal Family Systems
Emotionally Focused Therapy and Internal Family Systems are complementary models of psychotherapy. Both models bring a unique and powerful contribution to the field of psychotherapy.
Ideal Relationships Are Painful Too
When most of us picture an ideal relationship, we picture something like this: Two people who are the most important person in the world to each other, completely trusting of each other, supportive of each other’s dreams and life’s challenges, and enjoy time together...
The Stories in Your Head
Stories in your head try to help make sense of yourself and the world. It’s lovely when someone else gets our stories. However, our greater truth lies beneath our stories.
“My vision is to empower a world in which we can all be seen, loved, and free to love wholeheartedly.”
— Lori Marchak, LCPC, LMFT