Chris was frustrated. He often sensed his wife was disappointed in him. But as much as he wanted to please his wife, he couldn’t figure out what he was doing wrong or how to make it right. Though the frequent sense of criticism wore at him, Chris kept trying. He...
Is being a good wife and mother of utmost importance to you? If so, here is a list of the top 5 things you can do to be the best wife and mother you can be. Get good exercise and sleep. Exercising regularly, at least 30 minutes a day, five days a week, and getting...
Communication problems are the #1 reason couples seek therapy. Communication problems are the most common reason couples seek help for their relationships. Tragically, many couples can’t successfully talk through their issues, conflicts, or hurt feelings. Stuck...
Sue Johnson first developed and taught her couple therapy model, Emotionally Focused Therapy, thirty-some years ago. Initially, she faced skepticism and objections from mental health professionals at her training events. At the same time, growing numbers of...
Many couples are surprised and unprepared when a relationship crisis hits. The threat of divorce can be unexpected, extremely frightening, and painful. Andy and Paola were shocked to find themselves in this situation. Happily, they found their way back to security and...
A Note to Readers, I developed this quiz because the term codependent, which is outdated in the mental health profession, is still in common use. Many clients have told me they’re worried they are codependent in their relationship. Questions and statements about...
