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Blog - Trusted Journeys

Blog

Top 5 Ways to be a Good Wife and Mother

Top 5 Ways to be a Good Wife and Mother

Is being a good wife and mother of utmost importance to you? If so, here is a list of the top 5 things you can do to be the best wife and mother you can be. Exercising regularly, at least 30 minutes a day, five days a week, and getting enough sleep, usually 7-8 hours,...

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How Codependent Am I?

How Codependent Am I?

Many people ask how codependent they are in their relationship. Take this quiz to assess your level of codependency. Though codependency is a term that’s outdated in the professional field, it is still in common use. Use this quiz to increase your understanding of the term, and to assess your relationship health.

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Growing Up in Adulthood

Growing Up in Adulthood

Becoming an adult doesn’t mean we are emotionally mature enough to successfully handle adult responsibilities. No one is emotionally mature when they reach legal age. Continuing to grow in adulthood doesn’t happen automatically, but can be supported by people we trust.

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Ideal Relationships Are Painful Too

Ideal Relationships Are Painful Too

When most of us picture an ideal relationship, we picture something like this: Two people who are the most important person in the world to each other, completely trusting of each other, supportive of each other’s dreams and life’s challenges, and enjoy time together...

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“My vision is to empower a world in which we can all be seen, loved, and free to love wholeheartedly.”

— Lori Marchak, LCPC, LMFT